MEDITERRANEAN STYLE CHICKEN WITH YUKON GOLD POTATOES AND SAFFRON TOMATO SAUCE MEAL KIT vs BEER CHEESE MASHED POTATOES
Nutrition comparison per 100 g serving
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MEDITERRANEAN STYLE CHICKEN WITH YUKON GOLD POTATOES AND SAFFRON TOMATO SAUCE MEAL KIT wins in 6 out of 10 nutrient categories
MEDITERRANEAN STYLE CHICKEN WITH YUKON GOLD POTATOES AND SAFFRON TOMATO SAUCE MEAL KIT: 6
vs
BEER CHEESE MASHED POTATOES: 3
(1 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE CHICKEN WITH YUKON GOLD POTATOES AND SAFFRON TOMATO SAUCE MEAL KIT | BEER CHEESE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 77 cal | 131 cal | |
| Protein | 7.7 g | 3.0 g | |
| Carbs | 9.2 g | 13.1 g | |
| Fat | 1.3 g | 6.6 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE CHICKEN WITH YUKON GOLD POTATOES AND SAFFRON TOMATO SAUCE MEAL KIT | BEER CHEESE MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 6.1 MG |
Minerals
| Mineral | MEDITERRANEAN STYLE CHICKEN WITH YUKON GOLD POTATOES AND SAFFRON TOMATO SAUCE MEAL KIT | BEER CHEESE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 76 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 338 MG | 359 MG |