FIRE-ROASTED VEGGIE PIZZA vs MEATLOAF & MASHED POTATOES WITH TOMATO GRAVY MEAL
Nutrition comparison per 100 g serving
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MEATLOAF & MASHED POTATOES WITH TOMATO GRAVY MEAL wins in 5 out of 10 nutrient categories
FIRE-ROASTED VEGGIE PIZZA: 4
vs
MEATLOAF & MASHED POTATOES WITH TOMATO GRAVY MEAL: 5
(1 ties)
Overview
| Nutrient | FIRE-ROASTED VEGGIE PIZZA | MEATLOAF & MASHED POTATOES WITH TOMATO GRAVY MEAL | Winner |
|---|---|---|---|
| Calories | 273 cal | 209 cal | |
| Protein | 7.2 g | 10.6 g | |
| Carbs | 25.2 g | 11.5 g | |
| Fat | 15.8 g | 12.9 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE-ROASTED VEGGIE PIZZA | MEATLOAF & MASHED POTATOES WITH TOMATO GRAVY MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.9 MG | 5.3 MG |
Minerals
| Mineral | FIRE-ROASTED VEGGIE PIZZA | MEATLOAF & MASHED POTATOES WITH TOMATO GRAVY MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 74 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 568 MG | 518 MG |