FIRE-ROASTED VEGGIE PIZZA vs GLAZED APPLES
Nutrition comparison per 100 g serving
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FIRE-ROASTED VEGGIE PIZZA wins in 7 out of 11 nutrient categories
FIRE-ROASTED VEGGIE PIZZA: 7
vs
GLAZED APPLES: 3
(1 ties)
Overview
| Nutrient | FIRE-ROASTED VEGGIE PIZZA | GLAZED APPLES | Winner |
|---|---|---|---|
| Calories | 273 cal | 112 cal | |
| Protein | 7.2 g | 0 g | |
| Carbs | 25.2 g | 27.6 g | |
| Fat | 15.8 g | 1.3 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE-ROASTED VEGGIE PIZZA | GLAZED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.9 MG | 0 MG |
Minerals
| Mineral | FIRE-ROASTED VEGGIE PIZZA | GLAZED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 9 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 568 MG | 34 MG |