FILET MIGNON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 15.2g per 100g.
About FILET MIGNON
FILET MIGNON is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.2g of protein, 0g of carbohydrates, and 15.2g of fat. This food belongs to the Other Meats category.
Ingredients
BONELESS BEEF ENHANCED WITH UP TO 20% OF A SOLUTION OF WATER, NATURAL FLAVOR, SEASONING (SALT, HYDROLYZED CORN PROTEIN, NATURAL FLAVORINGS, AND SILICON DIOXIDE ADDED TO PREVENT CAKING), SODIUM PHOSPHATE. BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
FILET MIGNON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 196 calories per 100 grams, FILET MIGNON gets 31% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FILET MIGNON
See how FILET MIGNON compares to other foods in terms of nutrition:
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