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McKee, FIG BAR COOKIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 233 MG | 10% |
About FIG BAR COOKIE
Little Debbie Fig Bar Cookie is a soft cookie filled with fig paste, made from enriched wheat flour and corn syrup. Per 43g serving it provides 372 calories, 2.3g protein, 74.4g carbs, and 7g fat, with 2.3g fiber from the fig content. The modest fiber contribution sets it slightly apart from other cookies in its category. It works as a sweet snack and is often packed in lunchboxes.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN,REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN [VITAMIN B2], FOLIC ACID), FIG PASTE (SULFITE TREATED TO PRESERVE COLOR), SUGAR, CORN SYRUP, WATER, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN AND COTTONSEED OIL, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SOYBEAN OIL, CANOLA OIL AND/OR PALM OIL, WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS), DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, SALT, CORN STARCH, BAKING SODA, SOYBEAN OIL, WHEY (MILK), NATURAL AND ARTIFICIAL FLAVORS (CONTAINS LEMON), EGGS, SOY LECITHIN, EGG WHITES.
Calorie Breakdown
At 372 calories per 100 grams, FIG BAR COOKIE gets 3% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare McKee, FIG BAR COOKIE
See how McKee, FIG BAR COOKIE compares to other foods in terms of nutrition:
- McKee, FIG BAR COOKIE vs Lowe's Food, CHOCOLATE WITH VANILLA CREME SANDWICH COOKIES, CHOCOLATE WITH VANILLA CREME
- McKee, FIG BAR COOKIE vs Fiesta Mart, MINI CHOCOLATE CREME SANDWICH COOKIES, CHOCOLATE CREME
- McKee, FIG BAR COOKIE vs Fiesta Mart, VANILLA SANDWICH COOKIES, VANILLA
- McKee, FIG BAR COOKIE vs Safeway, ICED OATMEAL COOKIES, ICED OATMEAL
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