FIG BAR COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 233 MG | 10% |
About FIG BAR COOKIE
FIG BAR COOKIE is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 74.4g of carbohydrates, and 7.0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN,REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN [VITAMIN B2], FOLIC ACID), FIG PASTE (SULFITE TREATED TO PRESERVE COLOR), SUGAR, CORN SYRUP, WATER, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN AND COTTONSEED OIL, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SOYBEAN OIL, CANOLA OIL AND/OR PALM OIL, WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS), DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, SALT, CORN STARCH, BAKING SODA, SOYBEAN OIL, WHEY (MILK), NATURAL AND ARTIFICIAL FLAVORS (CONTAINS LEMON), EGGS, SOY LECITHIN, EGG WHITES.
Calorie Breakdown
At 372 calories per 100 grams, FIG BAR COOKIE gets 3% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FIG BAR COOKIE
See how FIG BAR COOKIE compares to other foods in terms of nutrition:
- FIG BAR COOKIE vs SUGAR COOKIES
- FIG BAR COOKIE vs ULTIMATE CHOCOLATE TURTLE BROWNIE COOKIES, CHOCOLATE TURTLE BROWNIE
- FIG BAR COOKIE vs ULTIMATE SUGAR COOKIES
- FIG BAR COOKIE vs ULTIMATE WHITE CHUNK MACADAMIA NUT COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.