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Know what is on your plate.

Bite Me, WHOLE WHEAT SHORTBREAD SUMMER MIX COOKIES, WHOLE WHEAT

Cookies & Biscuits Bite Me Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

550 Calories
5g Protein
55g Carbs
30g Fat
5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 6%
Carbs 55g 61%
Fat 30g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 550
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 325mg 14%
Total Carbohydrate 55g 20%
Dietary Fiber 5g 18%
Total Sugars 25g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Sodium, Na 325 MG 14%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About WHOLE WHEAT SHORTBREAD SUMMER MIX COOKIES, WHOLE WHEAT

Bite Me whole wheat shortbread summer mix cookies contain 550 calories per 100g with 30g of fat and 55g of carbs. Naturally colored with beet juice, turmeric, and purple carrots, they offer 5g of fiber per serving, a modest edge over conventional shortbread.

Ingredients

CANE SUGAR, BUTTER (MILK, SALT), ORGANIC WHOLE WHEAT FLOUR (ORGANIC WHOLE WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, NATURAL VANILLA FLAVOR (WATER, ALCOHOL, INVERT SYRUP), SALT, COLORED WITH THE FOLLOWING: BEET JUICE CONCENTRATE (RED), PURPLE CARROTS AND BEET JUICE (PINK), TURMERIC (YELLOW).

Dietary Information

WHOLE WHEAT SHORTBREAD SUMMER MIX COOKIES, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 550 calories per 100 grams, WHOLE WHEAT SHORTBREAD SUMMER MIX COOKIES, WHOLE WHEAT gets 4% of its calories from protein, 40% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bite Me, WHOLE WHEAT SHORTBREAD SUMMER MIX COOKIES, WHOLE WHEAT

See how Bite Me, WHOLE WHEAT SHORTBREAD SUMMER MIX COOKIES, WHOLE WHEAT compares to other foods in terms of nutrition:

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