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PREFERRED SELECTION, FIG AND OLIVE MULTI-GRAIN CRISPS, FIG AND OLIVE MULTI-GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About FIG AND OLIVE MULTI-GRAIN CRISPS, FIG AND OLIVE MULTI-GRAIN
Preferred Selection Fig and Olive Multi-Grain Crisps are artisan-style cracker crisps made with buttermilk, wheat flour, dried figs, black olives, flaxseeds, pumpkin seeds, millet, rolled oats, and sea salt, giving them a distinctive sweet-savory flavor combination with seeded crunch. Per 100 g the crisps deliver 367 calories, 10 g protein, 63.3 g carbohydrates, 8.3 g fat, and 6.7 g dietary fiber from the seeds, oats, and figs. The buttermilk base adds a subtle tang. Contains wheat and milk allergens. A premium cracker suitable for cheese boards, charcuterie pairings, and standalone snacking with a more complex flavor profile than standard table crackers.
Ingredients
BUTTERMILK (PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE), WHEAT FLOUR, SUGAR, DRIED FIGS (DRIED FIGS, DEXTROSE), OLIVES (OLIVES, WATER, SALT, OLIVE OIL, VINEGAR), FLAXSEEDS, PUMPKIN SEEDS, MILLET, ROLLED OATS, BAKING SODA, SEA SALT.
Dietary Information
FIG AND OLIVE MULTI-GRAIN CRISPS, FIG AND OLIVE MULTI-GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FIG AND OLIVE MULTI-GRAIN CRISPS, FIG AND OLIVE MULTI-GRAIN include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, FIG AND OLIVE MULTI-GRAIN CRISPS, FIG AND OLIVE MULTI-GRAIN gets 11% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PREFERRED SELECTION, FIG AND OLIVE MULTI-GRAIN CRISPS, FIG AND OLIVE MULTI-GRAIN
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