CRACKER SANDWICH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About CRACKER SANDWICH
CRACKER SANDWICH is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 63.3g of carbohydrates, and 23.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, VEGETABLE SHORTENING (COCONUT OIL AND FULLY HYDROGENATED COCONUT OIL), SUGAR, COCONUT OIL, WHEY POWDER, SKIM MILK POWDER, SALT, ARTIFICIAL FLAVORS, SODIUM BICARBONATE, YEAST, SOYA LECITHIN.
Dietary Information
CRACKER SANDWICH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRACKER SANDWICH include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CRACKER SANDWICH gets 5% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRACKER SANDWICH
See how CRACKER SANDWICH compares to other foods in terms of nutrition:
- CRACKER SANDWICH vs BACON CHEESE FLAVORED FILLING CRACKER SANDWICHES, BACON CHEESE
- CRACKER SANDWICH vs CREAM CHEESE & ONION CRISP & THINS POTATO AND WHEAT CHIPS, CREAM CHEESE & ONION
- CRACKER SANDWICH vs CREAM CHEESE & ONION FLAVORED CRISP & THINS POTATO AND WHEAT CHIPS, CREAM CHEESE & ONION
- CRACKER SANDWICH vs ORIGINAL CRACKERS, ORIGINAL
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.