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FIG & ALMOND CANTUCCINI, FIG & ALMOND

Crackers & Biscotti Rouse's Enterprises, Inc. Branded
433 Calories
10g Protein
66.7g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 33mg 1%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 36.7g
Protein 10g 20%
Vitamin D 533mcg 2665%
Calcium 77mg 6%
Iron 1.7mg 9%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 66.7g 73%
Fat 15g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 1.7 MG 9%
Potassium, K 217 MG 5%
Sodium, Na 33 MG 1%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
BAKED OYSTER CRACKERS 467 6.7g 73.3g 13.3g ORGANIC TRADITIONAL WATER CRACKERS 367 6.7g 70g 3.3g ORGANIC MULTIGRAIN CRACKERS 400 6.7g 60g 15g UNSALTED TOPS SALTINES 467 6.7g 73.3g 10g FLATBREAD CRACKERS 0 0g 0g 0g SESAME RYE CRISPBREAD 350 10g 60g 7.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About FIG & ALMOND CANTUCCINI, FIG & ALMOND

FIG & ALMOND CANTUCCINI, FIG & ALMOND is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, SUGAR, DRIED FIGS (FIGS, RICE FLOUR), POTATO STARCH, ALMONDS, EGGS, BUTTER (MILK), HONEY, SALT. RAISING AGENTS: AMMONIUM BICARBONATE, DISODIUM DIPHOSPHATE, SODIUM BICARBONATE, FLAVORS.

Dietary Information

FIG & ALMOND CANTUCCINI, FIG & ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, FIG & ALMOND CANTUCCINI, FIG & ALMOND gets 9% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FIG & ALMOND CANTUCCINI, FIG & ALMOND

See how FIG & ALMOND CANTUCCINI, FIG & ALMOND compares to other foods in terms of nutrition:

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