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FIESTA STYLE CORN, FIESTA STYLE

Canned Vegetables The Kroger Co. Branded
71 Calories
2.0g Protein
14.3g Carbs
1.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 245mg 11%
Total Carbohydrate 14.3g 5%
Dietary Fiber 2g 7%
Total Sugars 4.1g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 12%
Carbs 14.3g 82%
Fat 1.0g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 143 MG 3%
Sodium, Na 245 MG 11%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WHITE SWEET WHOLE KERNEL CORN 64 1.6g 13.6g 0.8g MIXED VEGETABLES 32 0.8g 6.4g 0g SLICED CARROTS 25 0.8g 5g 0g WHOLE KERNEL CORN 80 1.6g 16g 0.8g GOLDEN HOMINY 55 0.8g 12.5g 0.4g GOLDEN SWEET CREAMED STYLE CORN 56 0.8g 11.2g 0.8g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About FIESTA STYLE CORN, FIESTA STYLE

FIESTA STYLE CORN, FIESTA STYLE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 14.3g of carbohydrates, and 1.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER, RED AND GREEN BELL PEPPERS, SUGAR, SALT

Dietary Information

FIESTA STYLE CORN, FIESTA STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, FIESTA STYLE CORN, FIESTA STYLE gets 11% of its calories from protein, 81% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FIESTA STYLE CORN, FIESTA STYLE

See how FIESTA STYLE CORN, FIESTA STYLE compares to other foods in terms of nutrition:

More in Canned Vegetables

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