Wal-Mart — FIESTA CHOPPED SALAD KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
About FIESTA CHOPPED SALAD KIT
Marketside Fiesta Chopped Salad Kit is a Walmart fresh produce section offering that brings together shredded romaine, green and red cabbage, carrots, and radish with a guacamole-cilantro dressing, a cheese component, and crunchy blue corn tortilla strips. The dressing is built on soybean or canola oil and includes real avocado via a guacamole component, along with egg yolk, white wine vinegar, and pepita seeds. Mustard is listed within spices, making this relevant for those with mustard allergies under FASTER Act considerations.
The cheese portion contains pasteurized milk, and the dressing includes egg yolk, meaning this kit is not suitable for vegans or those with egg allergies. The tortilla strips contribute texture and are made from stone-ground blue corn with sea salt. At only 50 calories per 100 g, this is a very low-calorie-density product with 3 g protein and 2 g fiber per 100 g serving. The fat reported at 13 g per 100 g in the nutritional data likely reflects the dressing component. No HFCS, artificial colors, or BHA/TBHQ are listed. Soy, egg, milk, and wheat (from the tortilla strips via enriched corn processing) are allergens to note.
Ingredients
VEGETABLES: ROMAINE, CABBAGE, RED CABBAGE, CARROTS, RADISH. DRESSING: SOYBEAN OIL AND/OR CANOLA OIL, WATER, GUACAMOLE (AVOCADOS, DEHYDRATED ONION, WHITE VINEGAR, SALT, GRANULATED GARLIC), CILANTRO, WHITE WINE VINEGAR, PEPITA SEEDS, EGG YOLK, SUGAR, CONTAINS LESS THAN 2% OF: DEHYDRATED RED BELL PEPPER, GARLIC, LACTIC ACID, LIME JUICE CONCENTRATE, NATURAL FLAVORS, SALT, SPICES (CONTAINS MUSTARD), XANTHAN GUM. CHEESE: PASTEURIZED MILK, POWDERED CELLULOSE (TO PREVENT CAKING), CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR). TORTILLA STRIPS: STONE GROUND BLUE CORN, SUNFLOWER OIL OR CORN OIL, SEA SALT, WATER, TRACE OF LIME.
Calorie Breakdown
At 50 calories per 100 grams, FIESTA CHOPPED SALAD KIT gets 24% of its calories from protein, 64% from carbohydrates, and 234% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart — FIESTA CHOPPED SALAD KIT
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