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Green Chemical Products, FIBER & PROTEIN GRANOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 5.1 MG | 28% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About FIBER & PROTEIN GRANOLA
Wild Harvest fiber and protein granola made with whole rolled oats, soy flakes, honey, canola oil, dried cranberries, sunflower seeds, soy grits, and flaxseed meal. Per 53g serving: 415 calories, 20.75g protein, 54.7g carbs, 18.9g fat, and 9.4g fiber. A high-protein, high-fiber soy-enriched granola.
Ingredients
WHOLE ROLLED OATS, SOY FLAKES, HONEY, EXPELLER-PRESSED CANOLA OIL, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUNFLOWER SEEDS, SOY GRITS, SOY POWDER, FLAX SEED MEAL, CRISP RICE (RICE, SUGAR, SALT, BARLEY MALT), NATURAL VANILLA FLAVOR, CINNAMON.
Dietary Information
FIBER & PROTEIN GRANOLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FIBER & PROTEIN GRANOLA include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 415 calories per 100 grams, FIBER & PROTEIN GRANOLA gets 20% of its calories from protein, 53% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Green Chemical Products, FIBER & PROTEIN GRANOLA
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- Green Chemical Products, FIBER & PROTEIN GRANOLA vs Quaker Oats, GOTHAM CITY S'MORES INSTANT OATMEAL, GOTHAM CITY S'MORES
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