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GENERAL MILLS, Fiber One Salted Caramel Cheesecake Bar
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 355 MG | 15% |
Nutrition Highlights
- High in dietary fiber (13.2g per 100g), supporting digestive health.
About Fiber One Salted Caramel Cheesecake Bar
Fiber One Salted Caramel Cheesecake Bar is a dessert-inspired high-fiber snack bar from General Mills, featuring a cream cheese layer with salted caramel flavoring atop a whole wheat and bleached flour base. Per 100 g, it provides 395 calories, 7.89 g protein, 63.16 g carbohydrates, 15.79 g fat, and 13.2 g dietary fiber, derived primarily from soluble corn fiber. The formula includes real cream cheese, dried cream cheese, butter, and sweetened condensed milk for an authentic cheesecake-adjacent flavor. Contains wheat, milk, egg, and soy allergens. Like other Fiber One bars, this product targets consumers seeking a high-fiber treat in a dessert format. Portion size awareness is recommended, as the fiber content from soluble corn fiber may cause digestive effects in sensitive individuals.
Ingredients
CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SOLUBLE CORN FIBER, GLYCERIN, WHEAT FLOUR BLEACHED, SUGAR, FRUCTOSE, WHOLE WHEAT FLOUR, VEGETABLE OIL (PALM, CANOLA, PALM KERNEL), BROWN SUGAR, DRIED EGG WHITE, MODIFIED CORN STARCH, INVERT SUGAR, BUTTER, DRIED CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SWEETENED CONDENSED MILK (MILK, SUGAR, LACTOSE). CONTAINS 2% OR LESS OF: DRIED BUTTERMILK, DRIED SOUR CREAM (CREAM, NONFAT MILK, CULTURES), WATER, LACTOSE, HONEY, REFINER'S SYRUP, CORN SYRUP, CREAM OF TARTAR, MALTODEXTRIN, NONFAT MILK SOLIDS, SALT, BAKING SODA, NATURAL FLAVOR, COLOR ADDED, TAPIOCA STARCH, SODIUM ALGINATE, LACTIC ACID, CELLULOSE POWDER, SOY LECITHIN, LOCUST BEAN GUM, NONFAT DRY MILK, SODIUM PHOSPHATE, CALCIUM LACTATE, CITRIC ACID AND TOCOPHEROLS ADDED TO RETAIN FRESHNESS.
Dietary Information
Fiber One Salted Caramel Cheesecake Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 395 calories per 100 grams, Fiber One Salted Caramel Cheesecake Bar gets 8% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS, Fiber One Salted Caramel Cheesecake Bar
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