GENERAL MILLS — Fiber One Oats and Chocolate Strawberry Chewy Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 380 MG | 29% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 230 MG | 10% |
Nutrition Highlights
- High in dietary fiber (23g per 100g), supporting digestive health.
- Good source of Calcium, Ca (29% DV).
About Fiber One Oats and Chocolate Strawberry Chewy Bar
Fiber One Oats and Chocolate Strawberry Chewy Bar is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 73g of carbohydrates, and 11g of fat. It also contributes 23g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Chicory Root Extract, Sugar, Whole Grain Oats, Corn Syrup, Rice Flour, Whole Grain Barley Flakes, Palm and Palm Kernel Oil, Glycerin, Canola Oil, Maltodextrin, Soy Lecithin, Whey Powder, Tricalcium Phosphate, Sugarcane Fiber, Cocoa Powder, Salt, Fructose, Cocoa Processed With Alkali, Barley Malt Extract, Cellulose Gum, Baking Soda, Milk Powder, Natural Flavor, Red 40 Lake. Vitamin E (mixed tocopherols) Added to Retain Freshness.
Dietary Information
Fiber One Oats and Chocolate Strawberry Chewy Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Fiber One Oats and Chocolate Strawberry Chewy Bar include Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 380 calories per 100 grams, Fiber One Oats and Chocolate Strawberry Chewy Bar gets 5% of its calories from protein, 77% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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