Fiber One Oats and Chocolate Strawberry Chewy Bar vs Kellogg's Rice Krispies Cereal Treats 11.6oz
Nutrition comparison per 100 g serving
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Kellogg's Rice Krispies Cereal Treats 11.6oz wins in 10 out of 18 nutrient categories
Fiber One Oats and Chocolate Strawberry Chewy Bar: 6
vs
Kellogg's Rice Krispies Cereal Treats 11.6oz: 10
(2 ties)
Overview
| Nutrient | Fiber One Oats and Chocolate Strawberry Chewy Bar | Kellogg's Rice Krispies Cereal Treats 11.6oz | Winner |
|---|---|---|---|
| Calories | 380 cal | 395 cal | |
| Protein | 5 g | 4.3 g | |
| Carbs | 73 g | 85.5 g | |
| Fat | 11 g | 4.1 g | |
| Fiber | 23 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fiber One Oats and Chocolate Strawberry Chewy Bar | Kellogg's Rice Krispies Cereal Treats 11.6oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 333 UG | |
| Niacin | 0 MG | 16.7 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Fiber One Oats and Chocolate Strawberry Chewy Bar | Kellogg's Rice Krispies Cereal Treats 11.6oz | Winner |
|---|---|---|---|
| Calcium, Ca | 380 MG | 10 MG | |
| Iron, Fe | 1.6 MG | 6 MG | |
| Potassium, K | 190 MG | 51 MG | |
| Sodium, Na | 230 MG | 568 MG |