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FETA CHEESE CRUMBLES, FETA

Cheese Target Stores Branded
250 Calories
21.4g Protein
7.1g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,214mg 53%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 50%
Carbs 7.1g 17%
Fat 14.3g 33%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,214 MG 53%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WISCONSIN SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 21.4g 3.6g 32.1g REDUCED FAT MILD CHEDDAR CHEESE, MILD CHEDDAR 321 28.6g 3.6g 21.4g COLBY JACK COLBY AND MONTEREY JACK CHEESES, COLBY JACK 393 25g 0g 32.1g NEW YORK EXTRA SHARP CHEDDAR CHEESE 393 21.4g 3.6g 32.1g MILD CHEDDAR CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g LONGHORN STYLE COLBY CHEESE, LONGHORN STYLE, COLBY 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About FETA CHEESE CRUMBLES, FETA

FETA CHEESE CRUMBLES, FETA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.

Ingredients

FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), POTATO STARCH (TO PREVENT CAKING).

Dietary Information

FETA CHEESE CRUMBLES, FETA is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA CHEESE CRUMBLES, FETA include Sodium, Na (53% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FETA CHEESE CRUMBLES, FETA gets 34% of its calories from protein, 11% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FETA CHEESE CRUMBLES, FETA

See how FETA CHEESE CRUMBLES, FETA compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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