FETA CHEESE CRUMBLES vs PREMIUM CREAM CHEESE
Nutrition comparison per 100 g serving
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FETA CHEESE CRUMBLES wins in 5 out of 11 nutrient categories
FETA CHEESE CRUMBLES: 5
vs
PREMIUM CREAM CHEESE: 0
(6 ties)
Overview
| Nutrient | FETA CHEESE CRUMBLES | PREMIUM CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 14.3 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CHEESE CRUMBLES | PREMIUM CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FETA CHEESE CRUMBLES | PREMIUM CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 339 MG |