FETA CHEESE CRUMBLES vs MONTEREY JACK WITH JALAPENO PEPPERS CHEESE SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
FETA CHEESE CRUMBLES: 3
vs
MONTEREY JACK WITH JALAPENO PEPPERS CHEESE SLICES: 3
(6 ties)
Overview
| Nutrient | FETA CHEESE CRUMBLES | MONTEREY JACK WITH JALAPENO PEPPERS CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 250 cal | 391 cal | |
| Protein | 21.4 g | 26.1 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 14.3 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CHEESE CRUMBLES | MONTEREY JACK WITH JALAPENO PEPPERS CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FETA CHEESE CRUMBLES | MONTEREY JACK WITH JALAPENO PEPPERS CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 609 MG |