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Ahold, FETA CHEESE CRUMBLED

Cheese Ahold USA, Inc. Branded
286 Calories
17.9g Protein
3.6g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,143mg 50%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 42%
Carbs 3.6g 8%
Fat 21.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0 MG 0%
Sodium, Na 1,143 MG 50%

Related Foods in Cheese

Food Calories Protein Carbs Fat
TROYER, FRESH GOAT CHEESE 250 14.3g 3.6g 21.4g TROYER, AGED ASIAGO 321 17.9g 10.7g 25g MARKET BASKET, MOZZARELLA NATURAL SHREDDED CHEESE 321 21.4g 3.6g 25g Hy-Vee, MONTEREY JACK SALSA CON QUESO, MONTEREY JACK 267 3.3g 16.7g 20g Federated, PARADE, AMERICAN CHEESE SLICES 368 15.8g 0g 31.6g Hy-Vee, SMOOTH & CHEESY CHEESE DIP, SMOOTH & CHEESY 267 6.7g 13.3g 23.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About FETA CHEESE CRUMBLED

Giant crumbled feta is straightforward: pasteurized milk, cheese cultures, salt, and enzymes. Salt is an important flavor and preservation component here, so sodium is on the higher side. Fat is moderate, protein is solid, and carbs are minimal. The tangy, briny character works well in Greek salads, grain bowls, or crumbled over roasted vegetables.

Ingredients

FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMCYIN (A NATURAL MOLD INHIBITOR).

Dietary Information

FETA CHEESE CRUMBLED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA CHEESE CRUMBLED include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, FETA CHEESE CRUMBLED gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ahold, FETA CHEESE CRUMBLED

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More in Cheese

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