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Tyson — FC Flamebroiled Beef Patty w/Onion & American Cheese Mini Twin Sandwich on a WG Bun

259 Calories
13.7g Protein
26.7g Carbs
10.8g Fat
3.0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 4.7g 24%
Trans Fat 0.4g
Cholesterol 30.6mg 10%
Sodium 375.2mg 16%
Total Carbohydrate 26.7g 10%
Dietary Fiber 3.0g 11%
Total Sugars 5.5g
Protein 13.7g 27%
Vitamin D 0mcg 0%
Calcium 107.1mg 8%
Iron 2.3mg 13%
Potassium 317.5mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.7g 27%
Carbs 26.7g 52%
Fat 10.8g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107.1 MG 8%
Iron, Fe 2.3 MG 13%
Potassium, K 317.5 MG 7%
Sodium, Na 375.2 MG 16%

Nutrition Highlights

  • Good source of protein with 13.7g per 100g.
  • Good source of dietary fiber (3.0g per 100g).

About FC Flamebroiled Beef Patty w/Onion & American Cheese Mini Twin Sandwich on a WG Bun

FC Flamebroiled Beef Patty w/Onion & American Cheese Mini Twin Sandwich on a WG Bun is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.7g of protein, 26.7g of carbohydrates, and 10.8g of fat. It also contributes 3.0g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

FULLY BAKED WHOLE GRAIN BUN: water, whole wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), sugar. contains 2% or less of: yeast (yeast, sorbitan monostearate, ascorbic acid), soybean oil, salt, monoglycerides with ascorbic acid and citric acid (antioxidants), fumaric acid, calcium propionate (preservative), calcium sulfate, enzymes, wheat starch, ascorbic acid. FULLY COOKED FLAMEBROILED BEEF AND ONION PATTY CARAMEL COLOR ADDED: Ground beef (not more than 20% fat), water, onions, textured vegetable protein product [soy protein concentrate, caramel color, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate (B1), pyridoxine hydrochloride (B6), riboflavin (B2), cyanocobalamin (B12)], seasoning (hydrolyzed corn protein, dextrose, salt, onion powder, spices), potassium phosphate, caramel color. SHARP PASTEURIZED PROCESS AMERICAN CHEESE: cultured milk, water, cream, sodium phosphate, salt, lactic acid, sorbic acid (preservative), artificial color, sodium citrate, enzymes.

Calorie Breakdown

At 259 calories per 100 grams, FC Flamebroiled Beef Patty w/Onion & American Cheese Mini Twin Sandwich on a WG Bun gets 21% of its calories from protein, 41% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tyson — FC Flamebroiled Beef Patty w/Onion & American Cheese Mini Twin Sandwich on a WG Bun

See how Tyson — FC Flamebroiled Beef Patty w/Onion & American Cheese Mini Twin Sandwich on a WG Bun compares to other foods in terms of nutrition:

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