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Hy-Vee, FAT FREE SMALL CURD COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 265 MG | 20% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 10.6g per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (20% DV).
About FAT FREE SMALL CURD COTTAGE CHEESE
Hy-Vee Fat Free Small Curd Cottage Cheese is made from cultured nonfat milk fortified with calcium, vitamin A, and vitamin D, with a small curd texture and no added fat. A 113g serving provides 71 calories, 10.62g of protein, 6.19g of carbs, and no fat. The fat-free format delivers solid protein density for a low-calorie snack. Eat plain, mix with fruit, or use as a ricotta substitute in lower-fat lasagna and stuffed shells.
Ingredients
CULTURED NONFAT MILK, NONFAT MILK, MILK*, CONTAINS 2% OR LESS OF: WHEY, MALTODEXTRIN, COLOR ADDED**, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO- AND DIGLYCERIDES, POLYSORBATE 80, LOCUST BEAN GUM, SALT, TRICALCIUM PHOSPHATE**, TRICALCIUM CITRATE**, NATURAL FLAVOR, LACTIC ACID, PHOSPHORIC ACID, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), VITAMIN A PALMITATE**, VITAMIN D3**, ENZYME, L. ACIDOPHILUS AND BIFIDUS CULTURES.
Dietary Information
FAT FREE SMALL CURD COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FAT FREE SMALL CURD COTTAGE CHEESE include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, FAT FREE SMALL CURD COTTAGE CHEESE gets 60% of its calories from protein, 35% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hy-Vee, FAT FREE SMALL CURD COTTAGE CHEESE
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