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Prairie Farms, FAT FREE SKIM MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FAT FREE SKIM MILK
Prairie Farms Fat Free Skim Milk is about as close to plain milk as you get: grade A skim with added vitamins A and D to compensate for what is lost when the fat is removed. Almost no fat, a clean protein hit, natural milk sugars for carbohydrate, and the calcium profile milk is known for. Low in calories by volume, practical for cooking, cereal, or drinking straight when you want the dairy benefit without the fat.
Ingredients
GRADE A FAT FREE (SKIM) MILK, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
FAT FREE SKIM MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, FAT FREE SKIM MILK gets 40% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Prairie Farms, FAT FREE SKIM MILK
See how Prairie Farms, FAT FREE SKIM MILK compares to other foods in terms of nutrition:
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- Prairie Farms, FAT FREE SKIM MILK vs Kroger, VITAMIN D MILK
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