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Know what is on your plate.

Dutch Farms, FAT FREE MILK, CHOCOLATE

Milk Dutch Farms Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

55 Calories
3.4g Protein
9.3g Carbs
0g Fat
0.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.4g 27%
Carbs 9.3g 73%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 81mg 4%
Total Carbohydrate 9.3g 3%
Dietary Fiber 0.2g 1%
Total Sugars 9.3g
Protein 3.4g 7%
Vitamin D 42mcg 210%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 81 MG 4%

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Very low in fat (0g per 100g).

About FAT FREE MILK, CHOCOLATE

Dutch Farms Fat Free Chocolate Milk is sweetened with high fructose corn syrup and flavored with alkalized cocoa and vanillin. The base is skim milk, so fat is removed while protein and calcium remain. The high fructose corn syrup makes this noticeably sugary. A familiar chocolate milk with nothing remarkable in either direction, best treated as an occasional drink rather than a daily staple.

Ingredients

SKIM MILK, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), SALT, CARRAGEENAN AND VANILLIN, VITAMIN A PALMITATE AND D3 ADDED.

Dietary Information

FAT FREE MILK, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 55 calories per 100 grams, FAT FREE MILK, CHOCOLATE gets 25% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dutch Farms, FAT FREE MILK, CHOCOLATE

See how Dutch Farms, FAT FREE MILK, CHOCOLATE compares to other foods in terms of nutrition:

More in Milk

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