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Oberweis, FAT FREE MILK

Milk Oberweis Dairy, Inc. Branded
37 Calories
3.7g Protein
5.1g Carbs
0.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 54mg 2%
Total Carbohydrate 5.1g 2%
Dietary Fiber 0g 0%
Total Sugars 5.1g
Protein 3.7g 7%
Vitamin D 39mcg 195%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 41%
Carbs 5.1g 57%
Fat 0.1g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (0.1g per 100g).

About FAT FREE MILK

Built from fat free milk and vitamin a palmitate, FAT FREE MILK comes in at 37 calories per 355.00ml serving. Each serving also provides 3.66g protein, 0.14g fat, making it low in carbs.

Ingredients

FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, FAT FREE MILK gets 40% of its calories from protein, 55% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

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