Know what is on your plate.
Northgate Gonzalez, REDUCED FAT MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About REDUCED FAT MILK
Gonzalez Reduced Fat Milk is 2% fat milk with added vitamins A and D. Each 240ml serving has 54 calories, 4.2g protein, 5.4g carbs, and 2.1g fat. A mid-point between whole milk and skim for those who want some fat content without the full calories of whole milk. A versatile daily dairy option for drinking, cereal, and cooking.
Ingredients
MILK, SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, REDUCED FAT MILK gets 31% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Northgate Gonzalez, REDUCED FAT MILK
See how Northgate Gonzalez, REDUCED FAT MILK compares to other foods in terms of nutrition:
- Northgate Gonzalez, REDUCED FAT MILK vs Glencourt, 2% REDUCED FAT A2 PROTEIN MILK
- Northgate Gonzalez, REDUCED FAT MILK vs Kroger, CHOCOLATE ULTRA FILTERED NON-FAT MILK BEVERAGE, CHOCOLATE
- Northgate Gonzalez, REDUCED FAT MILK vs Anderson Erickson, 1% CULTURED LOWFAT BUTTERMILK
- Northgate Gonzalez, REDUCED FAT MILK vs Anderson Erickson, 2% REDUCED FAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.