Prairie Farms — 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Prairie Farms 2% reduced fat milk, fortified with vitamins A and D3. Each 240ml serving has 50 calories, 3.33g protein, 4.58g carbs, and 2.08g fat. With slightly less fat than whole milk but more than skim, 2% is often preferred for its balance of flavor and lower fat content. Works for drinking, cereal, and cooking. A straightforward, widely available dairy option for those who want reduced fat without going fully nonfat.
Ingredients
GRADE A REDUCED FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 37% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Prairie Farms — 2% REDUCED FAT MILK
See how Prairie Farms — 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- Prairie Farms — 2% REDUCED FAT MILK vs Wakefern Food — 1% LOW FAT MILK
- Prairie Farms — 2% REDUCED FAT MILK vs Superior-Dairy Fresh Milk — 2% REDUCED FAT MILK
- Prairie Farms — 2% REDUCED FAT MILK vs Lactalis American — 1% LOWFAT MILK
- Prairie Farms — 2% REDUCED FAT MILK vs Wal-Mart — CHOCOLATE 1% LOWFAT MILK, CHOCOLATE
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