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Know what is on your plate.

Target, FAT FREE EVAPORATED MILK

Milk Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

83 Calories
6.7g Protein
10g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 40%
Carbs 10g 60%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 3mcg 15%
Calcium 267mg 21%
Iron 0mg 0%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 3 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 0 MG 0%
Potassium, K 400 MG 9%
Sodium, Na 117 MG 5%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (21% DV).

About FAT FREE EVAPORATED MILK

Market Pantry Fat Free Evaporated Milk is a canned pantry staple from Target's Market Pantry line, made from nonfat milk with dipotassium phosphate added as a stabilizer and vitamins A and D added to compensate for the fat-soluble vitamins removed along with the milk fat during processing. Evaporated milk is produced by removing approximately 60% of the water from fresh milk under vacuum at low temperatures, resulting in a concentrated, shelf-stable product.

The fat-free variant removes the cream fraction entirely, producing a significantly lighter product than regular or lowfat evaporated milk while retaining the concentrated milk proteins and natural sugars. Dipotassium phosphate prevents protein coagulation and maintains smooth texture after sterilization. Vitamins A and D are added because fat-free dairy products lose fat-soluble vitamins along with the fat.

Dairy is the primary and essentially sole allergen in this product. It is free from gluten, soy, eggs, and nuts. It is not suitable for vegans or those with lactose intolerance. Individuals monitoring phosphorus intake (such as those with kidney disease) should be aware of the dipotassium phosphate addition, which is also a bioavailable source of potassium and phosphorus.

At 83 calories per 100g with 6.67g of protein, zero fat, and 10g of carbohydrates, this is a lean dairy product with a favorable protein-to-calorie ratio. It is commonly used as a cream substitute in baked goods, sauces, soups, and coffee creamers where a richer texture than regular skim milk is desired without the calories of heavy cream. It reconstitutes easily with water for use as a milk replacement in cooking.

Ingredients

NONFAT MILK, DIPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

FAT FREE EVAPORATED MILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FAT FREE EVAPORATED MILK include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 83 calories per 100 grams, FAT FREE EVAPORATED MILK gets 32% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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