Prairie Farms, FAT FREE SKIM MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FAT FREE SKIM MILK
Prairie Farms fat free skim milk with added vitamin A palmitate and vitamin D3. A 240ml serving provides 33 calories, 3.33g protein, 4.58g carbohydrates, and no fat. One of the lightest-calorie dairy options, providing protein and calcium with zero fat content, suited to those prioritizing low-calorie dairy intake.
Ingredients
GRADE A FAT FREE (SKIM) MILK, VITAMIN A PALMITATE & VITAMIN D3.
Dietary Information
FAT FREE SKIM MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, FAT FREE SKIM MILK gets 40% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Prairie Farms, FAT FREE SKIM MILK
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