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WHOLE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About WHOLE MILK
Whole milk from 365 Whole Foods Market, fortified with vitamin A palmitate and vitamin D3 as is standard, nothing else added. An 8 fluid ounce, 240 IU serving has 62 calories, 3.33 g protein, 3.33 g fat and 5 g carbs.
Ingredients
MILK, VITAMIN A PALMITATE, VITAMIN D3.
Calorie Breakdown
At 62 calories per 100 grams, WHOLE MILK gets 21% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE MILK
See how WHOLE MILK compares to other foods in terms of nutrition:
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- WHOLE MILK vs Western Family, 1% LOWFAT MILK
- WHOLE MILK vs Western Family, 100% LACTOSE FAT FREE MILK
- WHOLE MILK vs Western Family, 100% LACTOSE FREE WHOLE MILK
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