Prairie Farms — FAT FREE SKIM MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FAT FREE SKIM MILK
Prairie Farms Fat Free Skim Milk has just 33 calories per 240ml, with 3.3g protein, 4.6g carbs, and no fat. Fortified with vitamins A and D3, it is one of the lightest dairy options available. Suitable for calorie-restricted diets or anyone who wants dairy protein with minimal fat.
Ingredients
GRADE A FAT FREE (SKIM) MILK, VITAMIN A PALMITATE & VITAMIN D3.
Dietary Information
FAT FREE SKIM MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, FAT FREE SKIM MILK gets 40% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Prairie Farms — FAT FREE SKIM MILK
See how Prairie Farms — FAT FREE SKIM MILK compares to other foods in terms of nutrition:
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- Prairie Farms — FAT FREE SKIM MILK vs Kemps — 1% LOWFAT MILK
- Prairie Farms — FAT FREE SKIM MILK vs Darigold — 3.5% WHOLE HOMOGENIZED MILK
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