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KeHe Distributors, FARRO & QUINOA WITH BROCCOLI & FETA, BROCCOLI & FETA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 173 MG | 4% | |
| Sodium, Na | 63 MG | 3% |
About FARRO & QUINOA WITH BROCCOLI & FETA, BROCCOLI & FETA
FARRO & QUINOA WITH BROCCOLI & FETA, BROCCOLI & FETA is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 16.1g of carbohydrates, and 3.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
FARRO, RED QUINOA, BROCCOLI, FETA CHEESE (PASTEURIZED GOAT'S MILK, MICROBIAL RENNET, SALT, PASTEURIZED WHEY MILK), EXTRA VIRGIN OLIVE OIL, GARLIC, SEA SALT.
Calorie Breakdown
At 133 calories per 100 grams, FARRO & QUINOA WITH BROCCOLI & FETA, BROCCOLI & FETA gets 17% of its calories from protein, 48% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare KeHe Distributors, FARRO & QUINOA WITH BROCCOLI & FETA, BROCCOLI & FETA
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