MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF, MASHED POTATOES & VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 339 MG | 7% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF, MASHED POTATOES & VEGETABLES
MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF, MASHED POTATOES & VEGETABLES is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 19.1g of carbohydrates, and 3.2g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC POTATOES, ORGANIC PEAS, ORGANIC MUSHROOMS, ORGANIC CORN, ORGANIC ONIONS, FILTERED WATER, ORGANIC BROCCOLI, ORGANIC TOMATO PUREE, ORGANIC CELERY, ORGANIC GREEN LENTILS, ORGANIC CARROTS, BABY LIMA BEANS (BABY LIMA BEANS, SEA SALT), ORGANIC LEEKS, ORGANIC SOY MILK (WATER, ORGANIC SOYBEANS), GLUTEN FREE OATS*, ORGANIC SWEET RICE FLOUR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, ORGANIC POTATO STARCH, ORGANIC GARLIC, SEA SALT, ORGANIC APPLE CIDER VINEGAR, ORGANIC AGAVE SYRUP, ORGANIC CANE SUGAR, SPICES, BLACK PEPPER.
Calorie Breakdown
At 120 calories per 100 grams, MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF, MASHED POTATOES & VEGETABLES gets 13% of its calories from protein, 64% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF, MASHED POTATOES & VEGETABLES
See how MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF, MASHED POTATOES & VEGETABLES compares to other foods in terms of nutrition:
- MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF, MASHED POTATOES & VEGETABLES vs CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN, SWEET PEAS, CARROTS & RICE IN A CREAMY TOMATO, INDIAN-STYLE SAUCE, CHICKEN TIKKA MASALA
- MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF, MASHED POTATOES & VEGETABLES vs MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE, MACARONI & CHEESE
- MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF, MASHED POTATOES & VEGETABLES vs ROASTED CHICKEN & GARDEN VEGETABLES TENDER WHITE MEAT CHICKEN WITH BROCCOLI, CARROTS & VERMICELLI IN A SPICY FIRE-ROASTED TOMATO SAUCE, ROASTED CHICKEN & GARDEN VEGETABLES
- MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF, MASHED POTATOES & VEGETABLES vs GLAZED CHICKEN ROASTED WHITE MEAT CHICKEN IN A SAVORY LEMON TARRAGON SAUCE WITH RICE, GREEN BEANS & CASHEWS, GLAZED CHICKEN
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.