MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF vs CHILI MAC WITH IMPOSSIBLE PORK MADE FROM PLANTS BOWLS
Nutrition comparison per 100 g serving
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CHILI MAC WITH IMPOSSIBLE PORK MADE FROM PLANTS BOWLS wins in 9 out of 16 nutrient categories
MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF: 5
vs
CHILI MAC WITH IMPOSSIBLE PORK MADE FROM PLANTS BOWLS: 9
(2 ties)
Overview
| Nutrient | MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF | CHILI MAC WITH IMPOSSIBLE PORK MADE FROM PLANTS BOWLS | Winner |
|---|---|---|---|
| Calories | 120 cal | 137 cal | |
| Protein | 3.9 g | 5.1 g | |
| Carbs | 19.1 g | 19.2 g | |
| Fat | 3.2 g | 4.3 g | |
| Fiber | 2.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF | CHILI MAC WITH IMPOSSIBLE PORK MADE FROM PLANTS BOWLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG |
Minerals
| Mineral | MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF | CHILI MAC WITH IMPOSSIBLE PORK MADE FROM PLANTS BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 43 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 339 MG | 192 MG | |
| Sodium, Na | 117 MG | 369 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |