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Cream-O-Land — FARMERS CHOICE DAIRY, 100% FRESH MILK

Milk Cream-O-Land Dairy Branded
67 Calories
3.3g Protein
5.4g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 52mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 28%
Carbs 5.4g 45%
Fat 3.3g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 52 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
KROGER, LACTOSE FREE 2% REDUCED FAT MILK 54 3.3g 5g 2.1g Kroger — 2% REDUCED FAT MILK 50 3.3g 5g 2.1g Kroger — LACTOSE FREE VITAMIN D MILK 67 3.3g 5.4g 3.8g KROGER, 1% LOWFAT MILK 42 3.3g 5g 1.0g Kroger — 2% REDUCED FAT MILK 50 3.3g 5g 2.1g Kroger — WHOLE MILK 62 3.3g 5g 3.3g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.

About FARMERS CHOICE DAIRY, 100% FRESH MILK

Two ingredients: milk and vitamin D3. Farmers Choice Dairy whole milk is about as straightforward as dairy gets, with full fat intact and nothing added beyond the standard D3 fortification. Fat is moderate, protein solid, and carbs come entirely from naturally occurring lactose. Whole milk's richer mouthfeel makes it the preferred choice for young children and anyone who finds reduced-fat versions watery.

Ingredients

MILK, VITAMIN D3.

Calorie Breakdown

At 67 calories per 100 grams, FARMERS CHOICE DAIRY, 100% FRESH MILK gets 20% of its calories from protein, 32% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Cream-O-Land — FARMERS CHOICE DAIRY, 100% FRESH MILK

See how Cream-O-Land — FARMERS CHOICE DAIRY, 100% FRESH MILK compares to other foods in terms of nutrition:

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