FARMER CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Good source of protein with 15.6g per 100g.
- Very low in fat (0g per 100g).
About FARMER CHEESE
FARMER CHEESE is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.6g of protein, 3.1g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS)
Dietary Information
FARMER CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, FARMER CHEESE gets 80% of its calories from protein, 16% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FARMER CHEESE
See how FARMER CHEESE compares to other foods in terms of nutrition:
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- FARMER CHEESE vs CHIVE COTTAGE CHEESE, CHIVE
- FARMER CHEESE vs SHARP WHITE CHEDDAR CHEESE, SHARP WHITE CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.