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Raley's — FARM RAISED BONELESS AND SKINLESS TILAPIA FILLETS

Frozen Fish & Seafood Raley's Branded
95 Calories
20.2g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 48mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.2g 40%
Vitamin D 124mcg 620%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 298mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.2g 92%
Carbs 0g 0%
Fat 1.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 298 MG 6%
Sodium, Na 48 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
FREMONT [FISH MARKET] — EXTRA JUMBO DEVEINED, SHELL AND TAIL ON EASY PEEL RAW SHRIMP 80 17.0g 3.6g 0g FREMONT [FISH MARKET] — RAW TANDOORI JUMBO MARINATED SHRIMP, TANDOORI 150 15.0g 16.8g 0g FREMONT [FISH MARKET] — RAW ADOBO JUMBO MARINATED SHRIMP 115 15.9g 10.6g 0g FREMONT [FISH MARKET] — WILD CAUGHT BREADED FLOUNDER BONELESS FILLETS 248 10.6g 19.5g 14.2g FREMONT FISH — PARMESAN ENCRUSTED TILAPIA BONELESS FILLETS, PARMESAN 239 12.4g 18.6g 12.4g FREMONT [FISH MARKET] — LARGE COOKED IN SHELL SHRIMP 88 16.8g 0.9g 0.4g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About FARM RAISED BONELESS AND SKINLESS TILAPIA FILLETS

FARM RAISED BONELESS AND SKINLESS TILAPIA FILLETS is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.2g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA.

Dietary Information

FARM RAISED BONELESS AND SKINLESS TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 95 calories per 100 grams, FARM RAISED BONELESS AND SKINLESS TILAPIA FILLETS gets 85% of its calories from protein, 0% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Raley's — FARM RAISED BONELESS AND SKINLESS TILAPIA FILLETS

See how Raley's — FARM RAISED BONELESS AND SKINLESS TILAPIA FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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