Eat Good Do Good, FALAFEL POPPERS, CUCUMBER DILL YOGURT

Nutrition Highlights

• Good source of dietary fiber (3.5g per 100g).

About FALAFEL POPPERS, CUCUMBER DILL YOGURT

Tadah Falafel Poppers with Cucumber Dill Yogurt from Eat Good Do Good LLC are made with chickpeas, Greek yogurt, green onions, garlic, cucumber, parsley, cilantro, and dill for a Mediterranean-inspired frozen appetizer. Each 57g serving delivers 140 calories, 5.26g of protein, 14.04g of carbs, 7.02g of fat, and 3.5g of fiber, a fiber-rich plant-forward falafel bite with a cooling yogurt dip.

Ingredients

GREEK YOGURT (CULTURED GRADE A NON FAT MILK), CHICKPEAS, GREEN ONIONS, GARLIC (GARLIC, WATER), CUCUMBER, NON GMO SOYBEAN OIL, GARBANZO BEAN FLOUR, OLIVE OIL, PARSLEY, CILANTRO, SALT, PEPPERMINT, SPICES, DILL, GRANULATED GARLIC, FENUGREEK GUM.

Calorie Breakdown

At 140 calories per 100 grams, FALAFEL POPPERS, CUCUMBER DILL YOGURT gets 15% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Eat Good Do Good, FALAFEL POPPERS, CUCUMBER DILL YOGURT

See how Eat Good Do Good, FALAFEL POPPERS, CUCUMBER DILL YOGURT compares to other foods in terms of nutrition:

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