FALAFEL POPPERS vs SPICY WHITE MEAT CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
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SPICY WHITE MEAT CHICKEN EGG ROLLS wins in 6 out of 10 nutrient categories
FALAFEL POPPERS: 3
vs
SPICY WHITE MEAT CHICKEN EGG ROLLS: 6
(1 ties)
Overview
| Nutrient | FALAFEL POPPERS | SPICY WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 140 cal | 186 cal | |
| Protein | 5.3 g | 7.0 g | |
| Carbs | 14.0 g | 27.9 g | |
| Fat | 7.0 g | 4.7 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL POPPERS | SPICY WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7 MG |
Minerals
| Mineral | FALAFEL POPPERS | SPICY WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 351 MG | 512 MG |