FALAFEL POPPERS vs MINI CLASSIC SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES
Nutrition comparison per 100 g serving
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FALAFEL POPPERS wins in 5 out of 10 nutrient categories
FALAFEL POPPERS: 5
vs
MINI CLASSIC SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES: 4
(1 ties)
Overview
| Nutrient | FALAFEL POPPERS | MINI CLASSIC SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES | Winner |
|---|---|---|---|
| Calories | 140 cal | 143 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 14.0 g | 27.5 g | |
| Fat | 7.0 g | 1.7 g | |
| Fiber | 3.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL POPPERS | MINI CLASSIC SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | FALAFEL POPPERS | MINI CLASSIC SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 351 MG | 330 MG |