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FAJITA RICE

370 Calories
9.6g Protein
78.1g Carbs
1.4g Fat
6.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 822mg 36%
Total Carbohydrate 78.1g 28%
Dietary Fiber 6.8g 24%
Total Sugars 5.5g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 3.6mg 20%
Potassium 685mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 11%
Carbs 78.1g 88%
Fat 1.4g 1%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 685 MG 15%
Sodium, Na 822 MG 36%

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • High in dietary fiber (6.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (36% DV).

About FAJITA RICE

FAJITA RICE is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 78.1g of carbohydrates, and 1.4g of fat. It also contributes 6.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

ENRICHED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID], RED BEANS, MODIFIED CORN STARCH, RED BELL PEPPERS, MALTODEXTRIN, GREEN BELL PEPPERS, MONOSODIUM GLUTAMATE, TOMATO POWDER, SALT, ONION POWDER, SPICES, PAPRIKA (FOR COLOR), SUGAR, HIGH OLEIC SUNFLOWER OIL, GUAR GUM, CHILI POWDER, POTASSIUM SALT, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, GARLIC POWDER, ANNATTO EXTRACT (FOR COLOR)

Dietary Information

FAJITA RICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FAJITA RICE include Sodium, Na (36% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, FAJITA RICE gets 10% of its calories from protein, 84% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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