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Canteen — FAJITA CHICKEN ENCHILADA BAKE, FAJITA CHICKEN

Other Deli Canteen Branded
74 Calories
9.8g Protein
18.6g Carbs
3.7g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 493mg 21%
Total Carbohydrate 18.6g 7%
Dietary Fiber 0.5g 2%
Total Sugars 1.4g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 30%
Carbs 18.6g 58%
Fat 3.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Potassium, K 117 MG 2%
Sodium, Na 493 MG 21%

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Good source of Sodium, Na (21% DV).

About FAJITA CHICKEN ENCHILADA BAKE, FAJITA CHICKEN

FAJITA CHICKEN ENCHILADA BAKE, FAJITA CHICKEN is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 18.6g of carbohydrates, and 3.7g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

ENCHILADA SAUCE (WATER, RED CHILES, MODIFIED FOOD STARCH, DEHYDRATED CALIFORNIA CHILE PODS, SOYBEAN OIL, SALT DISTILLED VINEGAR, DEHYDRATED PASILLA PODS, GARLIC AND SPICE), PASTA PENNE (SEMOLINA (WHEAT), DURUM FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN [BONELESS SKINLESS DICED WHITE CHICKEN, WATER, RICE STARCH, VINEGAR, SEASONING (MALTODEXTRIN, YEAST EXTRACT, CHICKEN STOCK, SALT AND FLAVORS)], WATER, GREEN BELL PEPPER, ONIONS, RED BELL PEPPER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO), CHILI POWDER, LIME JUICE, CANOLA OIL, GARLIC, KOSHER SALT (SALT, YELLOW PRUSSIATE OF SODA), GROUND PAPRIKA, CILANTRO LEAVES, BLACK PEPPER, GROUND CUMIN SEEDS, RED CHILI PEPPER FLAKES.

Dietary Information

Notable micronutrients in FAJITA CHICKEN ENCHILADA BAKE, FAJITA CHICKEN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 74 calories per 100 grams, FAJITA CHICKEN ENCHILADA BAKE, FAJITA CHICKEN gets 53% of its calories from protein, 101% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Canteen — FAJITA CHICKEN ENCHILADA BAKE, FAJITA CHICKEN

See how Canteen — FAJITA CHICKEN ENCHILADA BAKE, FAJITA CHICKEN compares to other foods in terms of nutrition:

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