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Safeway, EXTRA VIRGIN OLIVE OIL OF ITALY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL OF ITALY
This product is a high-quality extra virgin olive oil sourced from Italy, suitable for various culinary applications like sautéing, drizzling, and salad dressings. Nutritionally, it is a rich source of monounsaturated fats, primarily oleic acid, comprising over 93% of its weight. This contributes to its high caloric density. It contains no protein or carbohydrates.
As a pure fat source, this olive oil should be incorporated thoughtfully into a balanced diet. It can contribute to overall fat intake, providing essential fatty acids. Moderation is key due to its high calorie content. It can be part of a heart-healthy diet when used in place of less healthy fats.
Ingredients
EXTRA VIRGIN OLIVE OIL
Dietary Information
EXTRA VIRGIN OLIVE OIL OF ITALY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL OF ITALY gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Safeway, EXTRA VIRGIN OLIVE OIL OF ITALY
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