EXPELLER PRESSED AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXPELLER PRESSED AVOCADO OIL
This product is expeller pressed avocado oil, a cooking oil extracted from the avocado fruit through mechanical pressing rather than chemical solvents. Nutritionally, it is very high in fat, providing 867 calories and 93.33 grams of fat per 100g serving, while containing no protein or carbohydrates. Avocado oil is primarily composed of monounsaturated fats, which are considered a healthy dietary fat. It can be incorporated into a balanced diet as a source of fat for cooking, salad dressings, or dips. However, due to its high calorie and fat content, moderation is key to avoid excessive intake.
Ingredients
AVOCADO OIL.
Dietary Information
EXPELLER PRESSED AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXPELLER PRESSED AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXPELLER PRESSED AVOCADO OIL
See how EXPELLER PRESSED AVOCADO OIL compares to other foods in terms of nutrition:
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- EXPELLER PRESSED AVOCADO OIL vs 100% EXTRA VIRGIN OLIVE OIL
- EXPELLER PRESSED AVOCADO OIL vs LOWES FOODS, LIGHT TASTING OLIVE OIL
- EXPELLER PRESSED AVOCADO OIL vs EXTRA VIRGIN OLIVE OIL
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