EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This is a high-quality, single-ingredient cooking oil derived from olives. Its sole ingredient is Greek extra virgin olive oil. Nutritionally, it is very high in calories and fat, primarily monounsaturated and polyunsaturated fatty acids, with no protein or carbohydrates. As a healthy source of fat, it can be part of a balanced diet when used in moderation for cooking, salad dressings, or as a finishing oil. Due to its high calorie density, portion control is important. It provides essential fatty acids and may contribute to heart health when replacing less healthy fats in the diet.
Ingredients
GREEK EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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