EXPELLER PRESSED AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXPELLER PRESSED AVOCADO OIL
This product is expeller pressed avocado oil, a cooking oil derived solely from avocados. Nutritionally, it is very high in calories and fat, providing 867 calories and 93.33g of fat per 100g serving. It contains no protein or carbohydrates. Avocado oil is primarily composed of monounsaturated fatty acids, which are considered a healthy type of fat. When using this oil, it should be consumed in moderation as part of a balanced diet. It can be used for sautéing, roasting, and salad dressings.
Ingredients
AVOCADO OIL.
Dietary Information
EXPELLER PRESSED AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXPELLER PRESSED AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXPELLER PRESSED AVOCADO OIL
See how EXPELLER PRESSED AVOCADO OIL compares to other foods in terms of nutrition:
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- EXPELLER PRESSED AVOCADO OIL vs EXTRA VIRGIN OLIVE OIL
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