(S.M.G.) Shoals Music, EXTRA VIRGIN OLIVE OIL

About EXTRA VIRGIN OLIVE OIL

This product is an organic extra virgin olive oil, extracted directly from olives and processed solely by mechanical means. It belongs to the vegetable and cooking oils category and is characterized by a high fat content, providing 800 calories per 100g with 93.33g of fat. It contains no protein or carbohydrates.

Due to its high fat content, moderation is key when incorporating this oil into a balanced diet. It can be used for sautéing, roasting, drizzling over salads, or as a dipping oil. Its primarily monounsaturated fat profile makes it a healthier alternative to saturated fats when used responsibly as part of a balanced dietary plan.

Ingredients

ORGANIC EXTRA VIRGIN OLIVE OIL.

Dietary Information

EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare (S.M.G.) Shoals Music, EXTRA VIRGIN OLIVE OIL

See how (S.M.G.) Shoals Music, EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:

• (S.M.G.) Shoals Music, EXTRA VIRGIN OLIVE OIL vs Jelmar, TRADER GIOTTO'S, EXTRA VIRGIN OLIVE OIL
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• (S.M.G.) Shoals Music, EXTRA VIRGIN OLIVE OIL vs CARAPELLI, 100% NATURAL EXTRA VIRGIN OLIVE OIL
• (S.M.G.) Shoals Music, EXTRA VIRGIN OLIVE OIL vs CARAPELLI, 100% NATURAL EXTRA VIRGIN OLIVE OIL

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