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(S.M.G.) Shoals Music, EXTRA VIRGIN OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is an organic extra virgin olive oil, extracted directly from olives and processed solely by mechanical means. It belongs to the vegetable and cooking oils category and is characterized by a high fat content, providing 800 calories per 100g with 93.33g of fat. It contains no protein or carbohydrates.
Due to its high fat content, moderation is key when incorporating this oil into a balanced diet. It can be used for sautéing, roasting, drizzling over salads, or as a dipping oil. Its primarily monounsaturated fat profile makes it a healthier alternative to saturated fats when used responsibly as part of a balanced dietary plan.
Ingredients
ORGANIC EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare (S.M.G.) Shoals Music, EXTRA VIRGIN OLIVE OIL
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