ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
This expeller-pressed, unrefined virgin organic coconut oil is a vegetable oil extracted from coconuts. It's a high-fat food, delivering 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. As it is primarily fat, it should be consumed in moderation as part of a balanced diet. The oil can be used in cooking, baking, and as a topical moisturizer. Its distinct coconut flavor can enhance certain recipes.
Ingredients
MECHANICALLY (EXPELLER) PRESSED UNREFINED VIRGIN ORGANIC COCONUT OIL.+
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
See how ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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- ORGANIC VIRGIN COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
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