EXTRA LONG GRAIN PARBOILED WHITE ENRICHED RICE
362
Calories
8.5g
Protein
80.9g
Carbs
0g
Fat
2.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
362
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 80.9g
29%
Dietary Fiber 2.1g
8%
Total Sugars 0g
Protein 8.5g
17%
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 4.3mg
24%
Potassium 174mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.5g
10%
Carbs
80.9g
90%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 6.4 MG | 40% | |
| Folate, total | 259 UG | 65% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (40% DV).
- Rich source of Folate, total (65% of Daily Value per 100g).
About EXTRA LONG GRAIN PARBOILED WHITE ENRICHED RICE
EXTRA LONG GRAIN PARBOILED WHITE ENRICHED RICE contains 362 calories per 100g serving. It provides 8.5g of protein, 80.9g of carbohydrates, and 0g of fat. It also contains 2.1g of dietary fiber.
Compare EXTRA LONG GRAIN PARBOILED WHITE ENRICHED RICE
See how EXTRA LONG GRAIN PARBOILED WHITE ENRICHED RICE compares to other foods:
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- EXTRA LONG GRAIN PARBOILED WHITE ENRICHED RICE vs WHOLE GRAIN INSTANT BROWN RICE
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