Know what is on your plate.
Supervalu, ENRICHED MEDIUM GRAIN CALROSE WHITE RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (22% DV).
About ENRICHED MEDIUM GRAIN CALROSE WHITE RICE
Essential Everyday Enriched Medium Grain Calrose White Rice is a short to medium grain rice fortified with iron, niacin, thiamin, and folic acid. Per 45g dry serving: 333 calories, 6.7g protein, 73.3g carbs, no fat, and 2.2g fiber. Calrose rice cooks to a slightly sticky texture well suited to sushi, Korean-style rice bowls, and dishes where rice cohesion is desirable.
Ingredients
CALROSE RICE, FERRIC PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID.
Dietary Information
ENRICHED MEDIUM GRAIN CALROSE WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED MEDIUM GRAIN CALROSE WHITE RICE include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, ENRICHED MEDIUM GRAIN CALROSE WHITE RICE gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Supervalu, ENRICHED MEDIUM GRAIN CALROSE WHITE RICE
See how Supervalu, ENRICHED MEDIUM GRAIN CALROSE WHITE RICE compares to other foods in terms of nutrition:
- Supervalu, ENRICHED MEDIUM GRAIN CALROSE WHITE RICE vs Wehah Farm, ORGANIC LONG GRAIN BROWN RICE
- Supervalu, ENRICHED MEDIUM GRAIN CALROSE WHITE RICE vs Wehah Farm, CALIFORNIA WHITE BASMATI RICE
- Supervalu, ENRICHED MEDIUM GRAIN CALROSE WHITE RICE vs Wehah Farm, WHITE ARBORIO RICE
- Supervalu, ENRICHED MEDIUM GRAIN CALROSE WHITE RICE vs Wehah Farm, BLACK PEARL RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.