Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

EXTRA HOT ITALIAN CAPPY STYLE HAM

Cooked & Prepared Branded
125 Calories
16.1g Protein
3.6g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1,286mg 56%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.1g 64%
Carbs 3.6g 14%
Fat 5.4g 22%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Potassium, K 268 MG 6%
Sodium, Na 1,286 MG 56%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
BEEF SMOKED SAUSAGE, BEEF SMOKED 339 10.7g 5.4g 30.4g GOLDEN BROWN CHICKEN BREAST 89 21.4g 1.8g 1.8g CLASSIC SMOKED HAM STEAK, CLASSIC SMOKED 89 16.1g 3.6g 1.8g SMOKED THICK CUT LOWER SODIUM HAM STEAK, SMOKED 107 16.1g 3.6g 2.7g SANTA FE STYLE SAUSAGE, SANTA FE STYLE 143 14.3g 6.0g 6.0g SEASONED SHREDDED CHICKEN WITH SAUCE, SEASONED 179 12.9g 22.9g 4.3g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About EXTRA HOT ITALIAN CAPPY STYLE HAM

EXTRA HOT ITALIAN CAPPY STYLE HAM is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 3.6g of carbohydrates, and 5.4g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

COATED WITH SPICES, PAPRIKA, FRESH HAM, WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE

Dietary Information

EXTRA HOT ITALIAN CAPPY STYLE HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA HOT ITALIAN CAPPY STYLE HAM include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, EXTRA HOT ITALIAN CAPPY STYLE HAM gets 51% of its calories from protein, 11% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EXTRA HOT ITALIAN CAPPY STYLE HAM

See how EXTRA HOT ITALIAN CAPPY STYLE HAM compares to other foods in terms of nutrition:

More in Cooked & Prepared

Browse all foods in the Cooked & Prepared category to compare nutrition facts and find the best options for your diet.

Ask AI about EXTRA HOT ITALIAN CAPPY STYLE HAM
Hi! Ask me anything about EXTRA HOT ITALIAN CAPPY STYLE HAM — nutrition, recipes, health benefits, or meal ideas.